Soul Frequencies
Come Home To Yourself
Restoring safety in your body. Coming home to your authentic self.
I'm Courtney — Reiki Master Teacher, coach, and guide for those who've felt "too much" or "not enough" in a world that wasn't built for their brilliance. My work helps you feel safe in your body again, so real healing can actually take root.
If any of this sounds like you, you're in the right place:
✓ You've always felt like you experience the world more intensely than other people — and it's exhausting
✓ You've masked, performed, and over-adapted your way through life, and your body is starting to keep score
✓ Talk therapy has helped, but something in your body is still carrying what your mind has already worked through
✓ You're neurodivergent (diagnosed or suspected) and most healing spaces weren't built with you in mind
✓ You know something deeper is asking to be tended to — you just need someone who can hold space for it without rushing you
This is what I'm here for.
My Specialty
I work with neurodivergent and highly sensitive individuals who are ready to come home to themselves.
My approach is trauma-aware, heart-led, and grounded in deep compassion. I believe in meeting you exactly where you are — honoring your pace, your truth, and your unique path to healing.
The goal isn't to fix you. You were never broken. The goal is to restore safety to your body so the real healing — the kind that lasts — can finally begin.
How We Can Work Together
Reiki Sessions
In-person and distance Reiki to restore balance, clear stuck energy, and bring your body back to a state of safety and peace.
Intuitive Guidance Sessions
One-on-one coaching for those navigating spiritual awakening, transition, or the longing to come home to their authentic self.
Masterclasses and Courses (coming soon)
Transformative group experiences designed for the neurodivergent and highly sensitive community.
What To Expect
Many of my clients have never received Reiki before, and many have carried experiences that make any kind of touch or energy work feel like a risk. I want you to know:
✓ You are always in control of the session
✓ Nothing will happen without your consent
✓ You can pause, change direction, or end early — without judgment, without explanation
✓ Your nervous system is the priority
A typical session includes a short check-in, the Reiki treatment (you stay fully clothed), and time afterward to share, ground, or simply rest in what came through.
You don't need to arrive prepared. You just need to arrive.
Conditions for Treatment
-
Mood
Anxiety
Depression
-
Pain
Chronic conditions
Arthritis
-
Allergies
Digestion
Illness resilience
-
Reduced stress
Deeper sleep
Boosted energy
-
Ongoing wellness
Post surgery
Injury rehab
Principles of Reiki
Just for today, I will not be angry.
Just for today, I will not worry.
Just for today, I will be grateful.
Just for today, I will do my work honestly.
Just for today, I will treat every living being with kindness.
Reiki FAQs
-
Reiki is a beneficial healing modality that is very popular in utilization for health and wellness. With a foundation on energetic principles, it is practiced in many hospitals, medical settings, and in private practices all around the world. Based on the notion that all humans have energy fields and life forces that keep us alive, according to the Reiki practice, physical, mental, and emotional issues can occur if this energy becomes low or blocked. The purpose of Reiki is to promote good health by balancing these energy fields.
-
During the session, the practitioner will place his or her hands lightly on or near your body in a series of hand positions, including positions around the head and shoulders, the stomach, and the feet, as well as other positions depending on the client's needs. The client may feel a very slight tingling, heat/cool, pulsating, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel peace and calm in your mind or physically in general. It is different for all clients but deep relaxation is almost always felt.
-
Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki session to this item.
Meet Courtney
I'm a Reiki Master Teacher, intuitive guide, author, and student pilot — and my path to this work was not paved in a classroom. It was carved through grief.
First, I became a single mother to a prematurely born baby — and everything I thought I knew about life, strength, and love was rewritten in the quiet of the NICU. Later, I lost the love of my life. Two losses. Two reshapings. Two invitations to find meaning, stability, and peace in places the world couldn't point me toward.
Everything I do now is built from what I learned in the hardest seasons of my life: healing is possible, it is sacred, and no one should have to walk it alone.
Ready to begin?
Healing isn't a destination. It's a coming home.
Whenever you're ready, I'd be honored to walk beside you.